Sam Lyons » Training http://samlyons.id.au/blog Thu, 16 Jun 2011 08:38:57 +0000 en hourly 1 http://wordpress.org/?v=3.2 Looking Forward http://samlyons.id.au/blog/looking-forward/1 http://samlyons.id.au/blog/looking-forward/1#comments Mon, 14 Jun 2010 09:04:18 +0000 Sam Lyons http://samlyons.id.au/blog/?p=1 It has been a while since my last website update but I have now started updating my website to better include social media and so I had better start writing a bit more to be inkeeping with this theme!

Since having surgery on my shoulder last year I have had a large focus on things outside of paddling but now that I am starting to get more mobility and strength back into my shoulder I am starting to enjoy my training a lot more.

I am heading over to th UK for the 2nd time this year in July to attend Ben and Heather’s wedding which I am really looking forward to although it is a bit strange not to be going to any racing. I worked out the other day that this is the first time in 10 years that I have not been on one representative team or another so it is a real change!

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